A Blog for Health Conscious Women
Quick & Easy Salad Hack for Busy Days: Costco Kale Mix with a Twist!
Looking for a quick, healthy lunch option that doesn’t compromise on taste? This easy salad hack is perfect for busy days! I start with Costco’s organic kale salad mix, skip the processed dressing and toppings, and add my own twist: sweet purple grapes and crispy air-fried chickpeas. For the finishing touch, I use a homemade walnut balsamic vinaigrette made with whole foods, no oil, and no added sugar. It’s fast, nutritious, and delicious—perfect for keeping you fueled and satisfied!
Chia Pudding Recipe
Here’s a straightforward, no-fuss recipe that’s perfect for anyone looking to dive into a delicious and nutritious start to their day or enjoy a refreshing snack anytime. This Raspberry Chia & Oats Delight is not just easy to make but is also incredibly satisfying. Let’s get right into it!
Quick and Healthy Snack Ideas for On-the-Go Plant-Based Moms
I’m a hockey mom, dance mom, and baseball mom and I spend my afternoons running from one activity to the next. Being a busy mom on the go doesn't mean compromising on a healthy, plant-based diet. In fact, there are numerous quick and nutritious plant-based snacks that can easily fit into your hectic schedule. Here are some delightful and nourishing snack ideas specially curated for the on-the-go plant-based mom: