Hello, Iām Nattie! I am a Certified Nutrition Coach and Life Coach deeply passionate about empowering women to embrace a life of grace and vitality. Through years of dedicated study and pursuit of knowledge, I proudly hold a coaching certification from the esteemed Northwestern University and a certification in evidence-based nutrition studying under Dr. Joel Fuhrman. These credentials equip me to specialize in a mission that resonates with my very core: helping women discover their innate beauty and strength from the inside out.
In my practice, it's not simply about dispelling fatigue or shedding weight; it's about facilitating a profound transformation that transcends the physical realm. I believe in the power of nurturing the mind, the temple of the body, and the sanctuary of the soul. By focusing on mindset as the initial step towards positive change, we pave the way for a more empowered, fulfilling life.
As a former professional dancer, movement has always been a vital part of my life. It's this understanding of movement's transformative effects that I incorporate into my coaching, making it a fundamental pillar for success. Movement breathes life into our days, fueling our journey toward better health and happiness.
Yet, wellness extends beyond the tangible; it's a state of being, a connection with the soul. Having experienced my own struggle with fad diets, polycystic ovarian syndrome, stress, and the resulting depletion of vitality, I found salvation in the natural healing power of whole plant-based foods and rekindled my love for movement. This journey reconnected me with my true self, reigniting my passions and filling each day with joy and purpose.
Now, I stand dedicated to guiding other women on this transformative path. Together, we'll rediscover your vibrancy and zest for life, crafting a beautiful, longevity-promoting lifestyle. My purpose is to share the wisdom I've gained through my own journey, offering a helping hand to embrace a life well-lived and ageless in grace.
Join me in this exhilarating voyage towards a healthier, happier, and simply graceful you. Together, we'll achieve the vibrant and empowered life you deserve.