You don’t have to do it alone.

VIP One on One Coaching - Join the Inner Circle

  • Dream

    Envision a life where your health and aspirations are in perfect harmony. Together, we'll pursue not just good health, but exceptional well-being that empowers you to chase your biggest dreams. I'm here to support you every step of the way as you embark on this transformative journey.​

  • Learn

    As a dedicated science enthusiast, I'll educate you on nourishing your body for longevity, disease prevention, and sustainable weight loss. We'll delve into the foods that best support your physical and mental health, integrating them seamlessly into your daily routine.

  • Grow

    Investing in your health yields benefits that ripple across all facets of your life. By enhancing your well-being, you'll experience increased happiness, inner peace, and a brighter future. Life is a continuous journey of growth, and together, we'll navigate it with intention and purpose.

  • Flourish

    With improved health and vitality, your confidence will soar. You might find yourself exploring new hobbies, advancing your education, or elevating your career. Embrace the unstoppable force within you—there's nothing you can't achieve.

High Touch Coaching

Experience unparalleled support designed to transform your health, confidence, and longevity. Together, we'll achieve remarkable results.

You can’t address nutrition without understanding your emotions, habits, roadblocks, and triggers. We will discuss all areas of your life to understand what is holding you back and where you want to go.

How does coaching work?

With VIP Coaching, You Get:

✔ Lifetime access to the Nourish to Flourish course – your full-body reset, rooted in whole food nutrition and positive eating
✔ 12 weeks of private 1:1 coaching – weekly calls to align your habits with your vision and unlock the woman you’re becoming
✔ Daily email check-ins for accountability, momentum, and personalized support
✔ Ongoing Voxer access – think of it as me in your back pocket: voice messages for real-time coaching, pep talks, and on-the-go breakthroughs
✔ A fully personalized eating + lifestyle roadmap – built for your body, your goals, and the life you’re creating
✔ Deep coaching across all areas of your life – because when your health is aligned, everything else begins to flourish: career, love, purpose, and confidence

You’ll walk away with more than a plan.
You’ll walk away with clarity, consistency, and the confidence to fully show up for your life — vibrant, powerful, and unstoppable.

Imagine yourself at peace.

Imagine yourself healthy.

Imagine yourself overcoming habits that sabotage you.

That you that you imagine is the true you, so let’s get started.

Is coaching right for me?

Personalized coaching is for determined and ambitious women who are sick of spinning their wheels, have tried almost every diet without long-term success, and simply need the support to bring positive healthy changes to life day in and day out.

Regardless of where you are in your health journey, personalized coaching will help you achieve greater results more easily than going at it alone.

Client Love.

  • "I truly cannot thank you enough for all of your help! In truth, thank you seems so inefficient a phrase to encapsulate how blessed and grateful I am. You have been a tremendous ally and coach and I am so grateful for that."

    Kara

  • I hit my 20 lb weight loss mark today, best feeling! Thank you SO much! Seriously so grateful to have found you."

    Ava

  • “Since working with Natalie, I’m making greater progress and taking bigger steps. She lends so much love and encouragement. I would recommend Natalie’s services to any woman with a dream."

    Courtney

  • “I have only worked with Natalie for a short period of time, but during this time she has had a HUGE impact on me. Natalie is proactive, organized, and a go-getter. Not only was she always two steps ahead on every piece of information, but she had a systematic process."

    Jill

  • "Nattie's dedication to her clients is truly inspiring. She approaches her work with passion, precision, and a deep understanding of the nuances of personal growth. Her ability to identify opportunities for improvement and provide actionable steps sets her apart as a top-notch professional in her field."

    Blakley

Meet your coach

Coaching is led by Nattie Paul, a former professional dancer and corporate sales leader at Google. A graduate of Northwestern University’s Executive coaching program and a Certified Nutrition Coach studying under Dr. Joel Fuhrman, 7x NYTimes best-selling author, family physician, & president of the Nutritional Research Foundation. Nattie is a mom with children in competitive sports (hockey, baseball, figure skating, and dance) and understands the challenges of everyday mom life. She is a proud science nerd and “health nut” and brings her clients the best and most up-to-date nutrition information. Nattie loves ballroom dancing, ice skating, and trying new workout programs. She is a graduate of the University of Michigan and enjoys spending time on Lake Michigan.