10 Go-To Plant-Powered Meals (with Recipes!)
If you're ready to fuel your body with meals that are delicious, nutrient-dense, and 100% plant-powered, you're in the right place. These are my tried-and-true favorites that I come back to week after week. And the best part? They’re satisfying, protein-packed, and filled with fiber and flavor. I’ve also linked to some incredible recipes (mostly from Love & Lemons—a plant-based goldmine) so you can try them out today!
1. Power Bowl (aka The Nourish Bowl)
A vibrant bowl filled with whole grains, greens, chickpeas, sweet potatoes, and a flavorful turmeric tahini sauce.
Try it: Best Buddha Bowl
2. Lentil & Veggie Stew
A hearty, warming stew packed with tender vegetables, leafy greens, and protein-rich lentils. Comfort in a bowl!
Try it: Best Lentil Soup
3. Chickpea Salad Sandwich
A tangy, briny chickpea mash perfect for sandwiches, wraps, or stuffing into a bell pepper. So easy and meal-prep friendly.
Try it: Chickpea Salad
4. Tofu Stir-Fry with Brown Rice
Crispy tofu meets roasted broccoli and bell peppers, all drizzled with a zingy carrot-ginger dressing. Quick, colorful, and packed with protein.
Try it: Tofu Broccoli Bowls with Carrot Ginger Dressing
5. Black Bean & Sweet Potato Tacos
Roasted sweet potatoes, black beans, crunchy slaw, and creamy avocado come together in this taco dream team.
Try it: Sweet Potato Tacos
6. Green Protein Smoothie
Spinach, banana, berries, and chia seeds blend up into a smoothie that’s just as energizing as it is refreshing.
Try it: Green Smoothie
7. Mediterranean Hummus Plate
A creamy, dreamy hummus plate with fresh veggies, olives, and warm pita—simple, satisfying, and full of flavor.
Try it: Best Hummus
8. Pasta Primavera with White Beans
A colorful pasta dish that’s light, fresh, and secretly loaded with plant protein thanks to the addition of cannellini beans.
Try it: Pasta Primavera
9. Baked Tempeh with Roasted Veggies
Marinated and baked tempeh paired with rainbow roasted veggies and a tahini drizzle—it’s balanced and delicious.
Try it: Kimchi Brown Rice Bliss Bowls
10. Overnight Oats with Chia, Flax & Berries
This breakfast is fiber-rich, full of omega-3s, and will keep you full all morning long. Great for busy mornings!
Try it: Overnight Oats
I hope these meals inspire you to bring more color, plants, and power to your plate. Let me know if you try any of them—or tag me on Instagram so I can cheer you on!