A Salad That Nourishes: My Go-To Lunch for Energy & Wellness

If there’s one thing that’s a constant in my daily routine, it’s my big salad for lunch. It’s a staple in my nutrition plan—something I look forward to every day. But here’s the thing: salads should never be dull, bland, or unsatisfying. When built the right way, they can be a flavorful, nourishing meal that leaves you full, energized, and truly satisfied.