Feeling Sick Around Ovulation? Here’s Why & How to Fix It Naturally!

If you’ve ever felt nauseous, bloated, fatigued, or just "off" around ovulation, you’re not alone. In fact, I know exactly how frustrating it can be because I’ve been there too!

For years, I struggled with headaches, mood swings, bloating, and fatigue during ovulation. I used to think it was just part of being a woman—but what I didn’t realize was that my hormones were shifting in ways that directly impacted how I felt.

And the worst part? Things like alcohol, lack of sleep, and poor nutrition made my symptoms even worse.

But once I learned how to support my body naturally, everything changed. If you’re tired of feeling sick mid-cycle, this post is for you! Keep reading to learn why ovulation can make you feel this way and how to balance your hormones with nutrition.